There was a fascinating article by Lena H Sun in the Washington Post recently. Ms. Sun had apparently wrenched her neck and instead of reaching for her bottle of ibuprofen, she downed a bunch of freshly picked tart cherries. She went to bed and the next morning she was feeling a lot better.
Ms. Sun had confirmed what a ton of research has been saying; these cherries are packed with antioxidants and anti-inflammatory compounds that help relieve inflammation, pain and damage to cells, organs and blood vessels.
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